Dear friends!
The team of “Okzhetpes” health and wellness complex congratulates you on this beautiful spring holiday – Nauryz!
We wish you abundance and flourishing, prosperity in every area of life and, of course, good health!
Happy holiday!
Dear guests of “Okzhetpes”!
The Decree of the Ministry of Health of the Republic of Kazakhstan introduced sanitary and restrictive measures for all medical organizations of the Republic for the duration of state of emergency in the country. It means that during this period, “Okzhetpes” resort will not be open to public for wellness treatment. Such decision is aimed at ensuring maximum safety for the residents of our Republic. We are confident that in the nearest future the life will return to normal and we will be welcoming our guests once again.
We will be making phone calls to everyone who has already booked rooms in the resort for upcoming days to offer other convenient options such as changing the dates of reservation or issuing a full refund.
Sending our love,
Your “Okzhetpes”!
Dear friends,
in order to prevent the spread of Coronavirus, all necessary measures are taken in our resort for your safe stay:
Moreover, our resort is accredited by the standards of the European Spas Association (ESPA). The level of accreditation of a medical institution is a direct indicator of the level of services it provides. ESPA certifies a high quality of medical care, patient safety, and the use of appropriate modern treatment methods.
See you at our health and wellness complex!
In connection with the situation happening throughout the world – spreading of Coronavirus – we ask that you comply with all the preventive measures.
The main signs of Coronavirus infection:
Important! There is a possibility if an asymptomatic infection. Symptoms are similar to those of a common cold or flu.
If you experience any of these symptoms, stay at home and seek medical help immediately!
With care for your health, “Okzhetpes” health and wellness complex!
JSC “Okzhetpes” health and wellness complex invites you to enjoy stone therapy.
Hot stone therapy is a comprehensive massage during which warm volcanic stones are used.
It is a wellness and harmonizing procedure for your face and body, a mysterious ritual for total relaxation. Each cell of the body becomes charged with warm energy of stones and minerals.
Produced by Earth, sanded by water, sun and wind, stones are a source of a natural, cosmic power. The specific energy of stones eliminates tension and stress, and neutralizes negative energy.
“Okzhetpes” health and wellness complex brings the world of pleasure to you!
Dear ladies,
The staff of JSC “Okzhetpes” health and wellness complex sincerely congratulates you on the sweetest holiday of the year – an International Woman’s Day – your day!
May all your cherished dreams come true, may your spirits always be lifted! You have a very important role: to share lightness, joy, love and beauty with people that surround you!
We wish you harmony, prosperity and abundance!
Thank you for being in our lives, dear women!
A sudden feeling of fatigue often occurs after a hearty dinner.
However, drowsiness can be caused not only by a big portion.
Top products that make us feel tired are:
Sweets
A large amount of sugar increases the level of glucose in the body dramatically, and when it drops – also dramatically – a person feels a loss of energy. Baked goods and macaroni products can produce the same effect.
Turkey
This poultry contains a special type of protein which has a relaxing effect on the human body. That is why choosing turkey for lunch is not recommended: your working capacity will drop significantly.
Fried foods
The body spends a lot of energy digesting fried food, and, as a result, a person gets tired quicker.
Energy bars
This type of snack is appropriate only before a workout, since it contains plenty of calories. If you don’t find a way to burn those calories quickly, you will feel overloaded.
Carbonated drinks and alcohol
Carbonated drinks most often combine sugar and caffeine. Together, they spike your blood sugar, which provides a short-term boost of energy first and causes severe drowsiness afterwards. The situation with alcoholic beverages is somewhat different: they have a relaxing effect and cause sleepiness, but during sleep, the body spends all its energy on intoxication rather than on its restoration.
Coffee
A morning cup of coffee is a source of energy, but a high level of caffeine in the blood can have the opposite effect. The scientists came to the conclusion that two cups of coffee a day is quite sufficient.
Eat right and be healthy!
It may sound strange, but our skin may feel tired as much as we do. Tired skin is the result of a poor lifestyle. Tired facial skin is an indication of existing microcirculation problem which leads to a gray tint to the skin. Dark circles under the eyes become visible, because the skin retains its own toxins. It lacks oxygen. Atonicity is a lack of skin tone; people call it “flabby skin” – with vertical wrinkles of all kinds.
The signs of fatigued skin are common in people with bad habits and the residents of metropolitan cities, and workaholics, of course. The main tip for combating this problem is to give up bad habits and go out of town as often as possible to get fresh air. Try to have enough sleep, exercise, visit any type of bath and take vitamins and minerals. You can get it all – and even more – at “Okzhetpes” health and wellness complex: fresh air, baths, good sleep, proper nutrition and the best cosmetologists will work magic with your tired-looking skin.
Arranged with the assistance of the Foundation of the First President of the Republic of Kazakhstan, Yelbasy, on February 22nd in “Kazakhstan” concert hall located in the city of Nur-Sultan the participants of “Caravan of Kindness” project were rewarded. This ceremony takes place the second year in a row in partnership with JSC “Okzhetpes” health and wellness complex.
During the event they presented the awards to the finalists of the II Republican Competition “Caravan of Kindness”. The President of the joint resorts of the Medical Center of the Administrative Office of the President of the Republic of Kazakhstan Kairat Berkinbaev awarded the finalists of the Competition in the nomination “Batyl Zhurek”.
The most emotional part of the ceremony was the presentation of the award to Takhir Zakizyanov. He saved 3 children from a burning apartment risking his own life. He passed away not long before the ceremony. The audience expressed its condolences to the brother of the hero by giving him a big round of applause.
The finalists received memorable gifts and certificates, and only the winners of the Competition got trip vouchers to “Ok-Zhetpes”.
Antler baths are a type of a SPA therapy with a powerful restorative effect. In “Okzhetpes” health and wellness complex, during the procedure all exceptionally useful substances accumulated in antlers penetrate the human body through skin pores, increasing the body’s defenses.
The effectiveness of treatment with antler baths depends, mostly, on strict adherence to the formula and the quality of the selected raw material. Specialists of “Okzhetpes” health and wellness complex have learned the secrets of the ancient technique. Strict requirements for raw material and use of properly prepared antlers preserve the original healing properties. Antler baths feature an extract from the red deer blood which is considered healing.
Indications for taking antler baths:
What’s the result? Increased immunity, high resistance to stress, better workability, relief of joint pains; slowing down of aging processes, normalization of metabolism, treatment of disorders of the reproductive system, faster recovery, rejuvenation, chronic fatigue symptoms go away.
For preventive purposes, in order to constantly maintain a high tone of the body, they recommend to undergo a course of antler baths prescribed by the physician of “Okzhetpes” health and wellness complex. That is why in “Okzhetpes” we offer well-established procedures in a package: body wraps, inhalations and many others.