with the terms of the booking rules agree

Happy New year!

JSC "Okzhetpes" wishes you a Happy New Year! We wish you, first of all, good
health, good luck and good luck in new beginnings!
Thank you for choosing us and trusting us with your health! Thanks to your
support, we are ready to develop and become better! May there be many bright
meetings and joyful events, wonderful beginnings and positive decisions this year!

31.12.2022

MEDICAL PROCEDURES 365 DAYS A YEAR, 7 DAYS A WEEK!

Our complex "Okzhetpes" is always ready to offer its guests therapeutic and
wellness treatments. We hasten to inform you that now the medical department is
open on weekends! No matter what day your arrival falls on, a doctor will see you
and prescribe treatment.

The medical and wellness complex includes:
Reception by specialists: therapist, nutritionist, otolaryngologist.
Physical therapy (respiratory gymnastics according to the Strelnikov system,
bodyflex, a group with diseases of the musculoskeletal system, Nordic walking,
individual classes);
Inhalations with mineral water, medicines.
Baths (mineral, radon, pearl, four-chamber, coniferous);
Showers (Sharko shower, underwater massage shower, ascending);
Mud treatment;
Ozokerito-paraffin treatment;
Halocamera for adults and children;
Dental gum irrigation;
Oxygen cocktail, herbal medicine;
Physiotherapy treatment and much more.
We are constantly working to improve our service for our guests! We are waiting
for you for a wellness vacation in the LOCK "Okzhetpes"!

29.12.2022

Succession of generations

Our complex "Okzhetpes" is glad to be part of the stories about the continuity of
generations. She's a bond that can't be broken. This is an important thread between
the past, present and future. The change of generations creates a rapidly
accelerating rhythm for development, defines the boundaries of combining
traditions and innovation.
At the moment, when the speed of all changes in the world does not allow a person
to quickly adapt to the changes taking place, the task of preserving the continuity
of generations becomes the most urgent. If it is possible to express the whole
essence of the changes taking place, it will sound like this: the succession of
generations is the movement of generations towards each other.
In our sanatorium we are glad to continue this tradition of continuity of
generations. One of the most striking examples of this tradition is the story of the
managing director of our complex. His uncle Akmurzin Abilhakim
Aimagambetovich was the director from 1998-2008 of our complex. He passed on
all his wisdom and important advice to his nephew.
In our sanatorium we are glad to continue this tradition of continuity of
generations. One of the most striking examples of this tradition is the story of the

managing director of our complex. His uncle Akmurzin Abilhakim
Aimagambetovich was the director from 1998-2008 of our complex. He passed on
all his wisdom and important advice to his nephew.
Time separates, changes the values and priorities of youth, but it fails to destroy
the relationship of father and son, grandfather and grandson, uncle and nephew
because the exchange of experience and useful information, called continuity,
occurs, has occurred and will occur between generations.

28.12.2022

PRECAUTIONS IN THE NEW YEAR

There are very few days left until the New Year. The observance of safety during the celebration
of the New Year is very important. Today we have prepared useful material on this topic for you.
We advise you to keep in mind the following rules:
You should not use pyrotechnics if you do not understand how to use it, and the instructions are
not attached or it is written in a language you do not understand.
The Christmas tree should be illuminated only with electric garlands of industrial production.
It is impossible to repair and reuse failed pyrotechnics.
Do not use pyrotechnics in strong winds.
You can't aim rockets and fireworks at people, throw firecrackers at their feet.
It is not recommended to be closer than 15 meters from lit pyrotechnic products.
You can't bend low over lit fireworks.
Do not decorate the Christmas tree with cloth and plastic toys.
Do not cover the Christmas tree stand with cotton wool.
Do not carry pyrotechnics in your pocket.
Follow these rules and be healthy!

27.12.2022

HOW MANY DAYS DO YOU NEED TO SPEND IN A SANATORIUM FOR SUCCESSFUL TREATMENT?

The course of treatment in our sanatorium is 5, 7, 10 and 14 days. The doctor
makes an individual program taking into account the state of health, which
includes the following therapeutic and wellness procedures.
The course of treatment in our sanatorium is 5, 7, 10 and 14 days. The doctor
makes an individual program taking into account the state of health, which
includes the following therapeutic and wellness procedures.
Medical services included in the ticket price:
Hardware physiotherapy
Ozokerite applications
Dental gingival irrigation with mineral water "Maybalyk"
Hydrotherapy
Balneotherapy
Mineral water
Phytotherapy
Oxygen cocktail
Diet
Kumysolechenie
Physical therapy, therapeutic gymnastics
Therapeutic walks on the terrencourt
Inhalations

Contacts of the booking department: +7(702)-059-2020
Do you have any additional questions? Ask! We are happy to answer!

26.12.2022

IDEAS FOR NEW YEAR&’S EVE CELEBRATIONS IN «OKZHETPES»

There are a lot of holidays in December. The most magical, the most unforgettable,
the most fabulous of them is, of course, the New Year.
If you are looking for ideas for New Year's Eve celebrations, then Okzhetpes offers
you the following options for a healthy and healthy holiday with your loved ones.

Winter entertainment. In addition to health improvement, everyone can spend time
actively at Okzhetpes. Skiing, Nordic walking, roller coasters, terraced walks and
much more are available for each of our guests!

SPA-recovery before busy holidays. The price of accommodation at Okzhetpes
includes access to the swimming pool, fitness room, Finnish and infrared saunas,
phyto-bar and gym. In addition, there are a number of various SPA treatments that
are not included in the price.

Accommodation in the sanatorium "Okzhetpes". The very accommodation, food
and the uniquely clean air of Borovoye can increase your tone and improve your
well-being! The room fund "Okzhetpes" has standard, luxury and family rooms
with a cozy interior and a wonderful view!

Salt room in "Okzhetpes". The salt room is absolutely harmless, so the procedure
can be obtained even for pregnant women and young children to prevent viral
infections.

To book a room and get more information, please call:
+7 (702) 059 20 20

18.12.2022

The new president of “Ok-Zhetpes” ESK JSC was appointed

By order of the head of the Office of the president of the Republic of Kazakhstan Yakov Sterligov was appointed president of JSC Medical Center “OK-Zhetpes” medical and health complex of the Office of the president of the Republic of Kazakhstan.
December 12, 2022,the head of the Medical Center of the Office of the President of the Republic of Kazakhstan, Alexey Tsoi, presented the new President, Yakov Sterligov, to the staff of the JSC “Medical and Wellness Complex MWC “Ok-Zhetpes” of the Medical Center of the Office of the President of the Republic of Kazakhstan.
Sterligov Yakov previously held the position of director of the “AlmatyResort” sanatorium, a branch of the “ Ok-Zhetpes” MWC
In 2019-2022, he held the position of vice-president for general affairs of JSC ESC “OK-Zhetpes”.
Lawyer by profession, international journalist. He knows three languages, he can speak Kazakh and Russian languages ​​fluently

Please accept our sincere congratulations on your election to the post of President of three sanatoriums belonging to JSC LOK Ok-Zhetpes. Good luck!

12.12.2022

HAPPY INDEPENDENCE DAY!

JSC "Okzhetpes" congratulates you on the national holiday – Independence Day of
the Republic of Kazakhstan!
Independence is a great day that our people have dreamed of for many centuries.
May your faith, hope and love for your native land, faith in your strength and
energy not run out, may your good deeds bring glory to our great Motherland!
"Okzhetpes" wishes every citizen of Kazakhstan happiness, good health, peace,
prosperity, mutual understanding and harmony, faith in the future!

PROPER DIET IN THE COLD SEASON

The modes of operation of the human body in the cold seasons are significantly
different. Nutrition is also an important part of our body's work. We present you
some tips on nutrition in the cold season.

Tip #1. Don't starve!
The caloric content of winter food should be higher than that of summer. This
should be achieved by increasing the consumption of fish, poultry, meat dishes, i.e.
with a high content of "heavy proteins". Of course, you can't do without
carbohydrates in winter. Their exclusion from the diet threatens to reduce
immunity and the possibility of easily catching colds viral diseases.
Tip #2. Vitamins and vitamins again!
It is necessary to include vitamin-rich foods in your diet. Do not lose sight of
vitamins A and E. In winter, they also play a big role, in particular, vitamin E helps
protect the skin from wind and frost.

Tip #3. Don't forget to drink water!
Even in winter, you need to drink at least 1.5 liters of liquid, and not less than a
liter of pure water from them. The rest of the liquid can be in the form of
compotes, infusions or warm teas.
Tip #4. Hot is a must!
Be sure to eat hot dishes or warm drinks. If you have to have a snack on the go, it
is advisable to wash down the food with warm tea.
Tip #5. Variety!
Try to make the menu as diverse as possible. It is advisable to alternate products
daily. Such a variety of dishes and the fractional principle of eating will give your
body enough energy for active life in the winter season.
With care for your health and with love for you, "Okzhetpes".

03.12.2022

THE “BEST EMPLOYEE” COMPETITION HAS ENDED

The competition "The best employee" was held on December 2 in the cinema hall of the health and
wellness complex with the invitation of employees and vacationers of the sanatorium.
4 applications were submitted to participate in the "Best Employee" competition: Nurova Ziyagul is a
nurse, Yeralina Dinara is a sports instructor, Aimahan Gulnur is an event manager, Batina Elmira is a
maid.
Summing up the results of the competition was on a 5-point system, by open voting after each type of
competition. The commission – jury calculated the points received by the contestants and summed up the
results.
The winner of the competition – "The best employee" was sports instructor Yeralina Dinara, she was
awarded a diploma and a cash certificate in the amount of 60,000 tenge, for active participation in the
competition and according to the points received, event manager Aimahan Gulnur was the second, she
was awarded a diploma and a cash certificate in the amount of 20,000 tenge, also 3rd and 4th places
according to the scores of nurse Nurova Ziyagul Gabidenovna and maid Batina Elmira Erlanovna, who
were awarded diplomas for participation and cash certificates of 10,000 tenge.

02.12.2022
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