with the terms of the booking rules agree

PRECAUTIONARY MEASURES IN THE NEW YEAR

There is very little left until the New Year. Staying safe during New Year’s celebrations is very important. Today we have prepared useful material on this topic for you. We advise you to remember the following rules:
You should not use fireworks unless you understand how to use them, instructions are not included, or they are written in a language you do not understand.
The Christmas tree should be lit only with industrial-made electric garlands.
You cannot repair or reuse pyrotechnics that have not worked.
Pyrotechnics should not be used in strong winds.
You cannot point rockets and fireworks at people, or throw firecrackers at their feet.
It is not recommended to stay closer than 15 meters from lit pyrotechnic products.
You should not bend low over lit fireworks.
Do not decorate the Christmas tree with fabric and plastic toys.
Do not cover the Christmas tree stand with cotton wool.
Do not carry fireworks in your pocket.
Follow these rules and be healthy!

27.12.2023

HOW MANY DAYS DO YOU NEED TO SPEND IN THE SANATORIUM FOR SUCCESSFUL TREATMENT?

The course of treatment in our sanatorium is 5, 7, 10 and 14 days. The doctor draws up an individual program taking into account your health condition, which includes the following medical and health procedures.
Medical services included in the price of the tour:
Physiotherapy hardware
Ozokerite applications
Dental gingival irrigation with “Maibalyk” mineral water
Hydrotherapy
Balneotherapy
Mineral water
Phytotherapy
Oxygen cocktail
Diet
Koumiss treatment
Exercise therapy, therapeutic exercises
Therapeutic walks along the health path
Inhalations

Reservation department contacts: +7(702)-059-2020
Have additional questions? Ask! We are happy to answer!

26.12.2023

IDEAS FOR HOLDING PRE-NEW YEAR HOLIDAYS AT OKZHETPES

There are many holidays in December. The most magical, the most unforgettable, the most fabulous of them is, of course, the New Year.
If you are looking for ideas for spending the New Year holidays, then “Okzhetpes” offers you the following options for a useful and healthy holiday with loved ones.
Winter fun. In addition to health improvement, everyone can spend time actively at Okzhetpes. Skiing, Nordic walking, slides, walking on health paths and much more are available to each of our guests!
SPA restoration before busy holidays. The cost of living at Okzhetpes includes access to the swimming pool, fitness room, Finnish and infrared saunas, herbal bar and gym. In addition, there are a number of different SPA treatments that are not included in the price of your stay.
Accommodation in the Okzhetpes sanatorium. The very accommodation, food and uniquely clean air of Borovoye can increase your tone and improve your well-being! The Okzhetpes room stock has standard, luxury and family rooms with a cozy interior and a beautiful view!

Salt room at Okzhetpes. The salt room is absolutely harmless, so even pregnant women and small children can receive the procedure to prevent viral infections.

You can book a room and get more detailed information by calling:
+7 (702) 059 20 20

18.12.2023

INDEPENDENCE DAY!

JSC “LOC “Okzhetpes” congratulates you on the national holiday – Independence Day of the Republic of Kazakhstan!

Independence is a great day that our people have dreamed of for many centuries. May your faith, hope and love for your native land, faith in your strength and energy not dry up, may your good deeds bring glory to our great Motherland!

“LOC “Okzhetpes” wishes every citizen of Kazakhstan happiness, good health, peace, prosperity, mutual understanding and harmony, faith in the future!

16.12.2023

THE RIGHT DIET DURING THE COLD SEASON

The modes of operation of the human body in the cold season are significantly different. Nutrition is also an important part of our body’s functioning. We present you some tips on nutrition during the cold season.
Tip #1. Not to starve!
The calorie content of winter food should be higher than that of summer food. This must be achieved by increasing the consumption of fish, poultry, meat dishes, i.e. with a high content of “heavy proteins”. Of course, you can’t do without carbohydrates in winter. Excluding them from the diet threatens a decrease in immunity and the possibility of easily catching cold viral diseases.

Tip #2. Vitamins and more vitamins!
It is imperative to include vitamin-rich foods in your diet. You should not lose sight of vitamins A and E. In winter, they also play an important role; in particular, vitamin E helps protect the skin from chapping and frost.

Tip #3. Don’t forget to drink water!
Even in winter, you need to drink at least 1.5 liters of liquid, and at least a liter of clean water. The remaining liquid can be in the form of compotes, infusions or warm teas.

Tip #4. Hot – a must!
Be sure to consume hot foods or warm drinks. If you have to snack on the go, it is advisable to wash down your meal with warm tea.

Tip #5. Diversity!
Try to make the menu as varied as possible. It is advisable to alternate products daily. Such a variety of dishes and the fractional principle of eating will give your body enough energy for active life in the winter season.
With care for your health and with love for you, LOK “Okzhetpes”.

03.12.2023

NEW YEAR IN «OKZHETPES»

There are very few days left until the new year.

If you are looking for ideas for New Year’s holidays, then «Ok-Zhetpes» offers You to spend a useful, pleasant and healthy vacation with your loved ones.

You can get more detailed information by phone:

30.11.2023

THE BEST HOLIDAY IS A WELLNESS HOLIDAY WITH YOUR FAMILY!

Some families have been coming to us for generations and have passed on a commitment to healthy living and wellness as a family tradition. It’s a wonderful thing. We have worked for this for more than 55 years and we are ready to work for the same amount of time!

We are waiting for you for beauty and health!
+7 (716 36) 7-81-01
+7 (702) 059 20 20

29.11.2023

THE SWIMMING POOL OF THE SANATORIUM IS WAITING FOR ITS GUESTS!

The swimming pool is open from Tuesday to Sunday from 08:00 to 20:30. Lunch break 14:00 – 15:00.

The water temperature is 27 degrees;

Length – 25 metres;
Width – 12 metres;
Depth – 1.7 metres.

Children from 3 to 12 years old are allowed to enter the pool only if accompanied by their parents. Children under 3 years of age are not allowed in the pool.

We look forward to seeing you on your health-improving holiday!
Contacts for booking:
+7 702 059 2020

28.11.2023

WHAT MAKES THE SANATORIUM “OKTEPES” UNIQUE?

Location – on the shore of the most beautiful lake of the Shchuchinsko-Burabay resort zone;
Radon therapy – using radon water from its own source;

Functions all year round and has a room fund for 173 holidaymakers. That means you have 365 days a year to come to us!

It has physiotherapy rooms, a standard water treatment room and shower room, mud treatment room, urological, dental, massage and treatment rooms;

It has a powerful instrumental base, which allows to control the effectiveness and safety of the therapy;

Offers the most important methods of monitoring – ultrasound, functional, electrocardiographic, laboratory diagnostics;

And most importantly, “Okzhetpes” has been honoured with the international award “European Quality” for striving to achieve high quality of services in accordance with European standards.
We look forward to seeing you at Okzhetpes medical and recreational complex!

26.11.2023

WHAT SHOULD I TAKE WITH ME TO THE SANATORIUM?

Many people before coming on a health holiday in a sanatorium, wondering what to take with them? We have prepared for you a selection of the most necessary things. Don’t forget to keep it!
⦁ Documents (ID card, sanatorium-resort card, adults and children from 5 years old with a negative PCR result for COVID-19, valid for no more than 3x days.
⦁ Children under 5 years of age – certificate of epidemiological environment from the district paediatrician and birth certificate);
⦁ Comfortable clothes and shoes (tracksuit, jeans, trainers and slippers for the swimming pool);
⦁ Warm clothes (jacket, sweatshirt, trousers, tights, socks);
⦁ Dressy clothes for a restaurant or karaoke club (optional)
⦁ Hygiene supplies (toothpaste and toothbrush, shampoo and conditioner, soap, comb, razor);
⦁ Mobile phone, chargers, camera (optional).
⠀Contacts of the reservation department: +7 702 059 2020

24.11.2023
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