News

“Okzhetpes” health and wellness complex congratulates you on one of the main national holidays – Constitution Day of the Republic of Kazakhstan!

Constitution Day is a significant and important event for our independent country. 25 years ago the people of Kazakhstan made their historic choice and determined the path of further development of their state.

We wish everyone a happy and peaceful life, productivity, welfare and protection!

As person ages, metabolic disorder occurs in his or her body, and along with chronic conditions, sclerotic and dystrophic changes develop in internal organs and tissues.

These changes progress due to poor nutrition, bad habits, lack of physical activity, and other adverse factors.

It results in body’s premature aging, decrease in physical mobility and shorter life expectancy.

In our health and wellness complex our guests are offered an opportunity to sign up for an exclusive health program “Prevention of premature aging”.

At the end of the program you will start feeling more energetic, notice an increase in mobility and strength in the whole body – that’s the rejuvenation you were dreaming about!

Keeping your body muscles strong, boosting immune system and overall health improvement – all that in one session, you say?

In our health complex you can use a four-chamber contrast bath the benefits of which are invaluable. Jet-contrast procedures improve capillary blood circulation, boost cell metabolism, increase the speed of metabolic processes and produce a soothing effect.

It is indicated in patients with atherosclerosis of blood vessels in the upper and lower extremities, arterial hypertension and diabetes, insomnia, as well as in patients who have contraindications for taking a bath “lying back”.

The procedure intensifies blood and lymph circulation, stimulates metabolic and trophic processes, produces an analgesic effect and stimulates regeneration processes in the peripheral and central nervous systems.

Reason #1: Borovoe is the place with clean, bracing air filled with scent of pine, and it has the most charming nature. That is why staying at our complex not only improves your health, but also allows you to contemplate the beauty surrounding you.

Reason #2:  Individual approach to every single guest. Depending on your needs and recommendations, we offer 6-, 10- or 14-day wellness programs.

Reason #3: Exceptional natural factors. Mineral water “May Balyk” and “Kulager – Arasan” complemented by modern therapeutic and diagnostic tools allow for treatment and rehabilitation of people with a wide range of diseases of cardiovascular, respiratory, musculoskeletal systems, digestion, blood circulation, endocrine and nervous systems, urological and gynecological diseases.

Reason #4: We provide treatment with the use of natural herbs that are so important and necessary for our body.

Reason #5: Koumiss therapy. Koumiss is a drink that our body digests very well. It contains vitamins of groups A, E, B and C, iron, copper, iodine, fats and Lactic acid bacteria. They believe that koumiss is rich in antibiotic substances that are effective in treatment of tubercle bacillus, typhoid fever and dysentery.

And most importantly: our health complex has a specifically designed program for rehabilitation after Covid-19.

If you are looking for an unforgettable getaway where you can let your body and soul rest, restore your health and enjoy quality medical services, come to our health and wellness complex: you will find it all right here!

Dear friends!

The official Instagram account of our complex @okzhetpes.borovoe has launched the first branded Instagram mask for stories.

You can ring the changes in your Stories with the help of our masks and share your good mood and positive energy with us!

The mask is available for all Instagram users.

Direct link: https://www.instagram.com/ar/3437737662904029.

https://www.instagram.com/ar/1494161150763127

Do not forget to mention us in your Stories, and we will share your photos and videos in our account!

Our brain processes plenty of information in a 24-hour span. Sometimes, the excess of information overwhelms us, and we start experiencing information overload. When it happens, you want to take a timeout to get recharged.

Our health and wellness complex offers exclusive wellness programs aimed at solving specific problems and improving overall state of health of the patients. “Anti-stress” is one of such programs.

The duration of this wellness program is 10 days.

If you have one of these:

• chronic fatigue syndrome;
• vegetovascular dystonia;
• asthenoneurotic syndrome;
• you should, by all means, complete this program.

After this wellness program:

• your mood improves;
• your productivity increases;
• the balance of your vegetative nervous system becomes restored;
• all organs and systems of your body work better.

We are looking forward to seeing you here: receive your anti-stress therapy and become cheerful again!

Abay Day as a holiday that is celebrated in our country for the first time. It is on this day 175 years ago that the Kazakh poet, thinker and educator Abay Kunanbayev was born. JSC “Okzhetpes” health and wellness complex congratulates our fellow citizens on the anniversary of the first classic!

The heritage of Abay is invaluable. His poems and words of wisdom never lose their meaning and relevance. Abay will always remain in the hearts of people!

The main therapeutic factor at “Okzhetpes” health and wellness complex is climatotherapy, which means that along with medical services our guests obtain procedures with the use of healing power of nature. For example: unique mineral water of Lake May-Balyk with its healing properties, the mud of Lake Balpash-Sor, our own radon water source, including drinking water, koumiss treatment, pantotherapy and therapeutic mineral water “Kulager-Arasan”.

Today we want to tell you a few things about the benefits of mineral water “Kulager-Arasan”.  This therapeutic water is used for treatment of the disorders of the cardiovascular, respiratory and musculoskeletal systems, blood circulation, endocrine and nervous systems, urological and gynecological diseases, stomach, as well as their rehabilitation. The guests of “Okzhetpes” health and wellness complex are recommended drinking this mineral water 2 times a day.

Medical treatment at “Okzhetpes” health and wellness complex is prescribed for each guest individually, which allows for its effectiveness. For early diagnosis of diseases we offer a MINI CHECK-UP: “Classic” therapeutic screening”, “Healthy heart – clear vessels” and “Free breathing”.

Today we would like to introduce to you one of the programs – “Healthy heart”. The program aims at improving the heart performance and vascular tone, enhances overall work of the organs and systems, and regulates the main parameters of the circulatory dynamics (pulse and BP) and lipid metabolism.

The duration of the program is 10 to 14 days.

The recommended list of diagnostic tests:

• Initial consultation and case follow-up with our therapist
• Consultation with a specialty doctor (endocrinologist, reflexologist, nutritionist)
• Complete blood count (if medically required)
• Metabolic panel: PT, glucose, lipid profile
• Electrocardiography
• You can undergo these and other diagnostic tests (wellness, therapeutic) at our complex.

Breathing exercises is one of the most important methods of general rehabilitation. Doctors recommend starting your day with breathing exercises in order to fight off illness and increase chances for recovery.

Our lungs are a target for various respiratory diseases. But there are simple exercises that can train your respiratory system: they help your body to stand strong and recover after serious illnesses, and even serve as one of the tools for prevention of viral diseases.

When we move less often, our breathing function weakens. Physical activity during quarantine and self-isolation is almost impossible, so our breathing becomes shallow and pulmonary ventilation decreases. Breathing exercises will help you to make up for physical inactivity and overcome anxiety. Some sets of exercises can be mastered without assistance, while others are to be practiced with a professional instructor. Breathing exercises in the open air – in our pine forest with healing powers – are particularly beneficial!

Breathing classes at “Okzhetpes” health and wellness complex are very popular among our guests. Breathing class is taught by Yeralina Dinara Isaevna – a knowledgeable instructor and PE master with 15 years of experience. Breathing exercises are performed in the open air once a day, for 15-20 minutes every day.

Doing breathing exercises on a regular basis can help you to calm down and get energized and recharged. These exercises help to treat a number of medical conditions: from panic attacks, indigestion and skin rashes to asthma attacks and more.