The “Okzhetpes” Health and Wellness Complex is always ready to provide guests with a full range of health and wellness procedures. We’re thrilled to announce that our medical department now operates even on weekends! Regardless of your arrival day, a doctor will be ready to meet you and design a personalized treatment plan.
The complex offers:
We are continuously enhancing our services for our guests! Join us for a restorative experience at the “Okzhetpes” Health and Wellness Complex!
Location: Nestled along the shores of one of the most beautiful lakes in the Shchuchinsk-Burabay resort area.
Radon Therapy: Featuring radon water treatments sourced from an exclusive, in-house spring.
Year-Round Service: Open every day of the year with accommodations for 173 guests, offering 365 days to plan your stay!
Comprehensive Facilities: Fully equipped with physiotherapy rooms, a standard hydrotherapy center, a shower complex, mud therapy services, urology and dental care rooms, massage rooms, and various procedural treatment rooms.
Advanced Diagnostic Tools: Our facility includes ultrasound, functional, electrocardiographic, and laboratory diagnostics to ensure effective and safe treatment.
Award-Winning Quality: Honored with the international “European Quality” award, recognizing our commitment to high standards in service and care.
We invite you to experience healing and wellness at “Okzhetpes” Health and Wellness Complex!
Our sanatorium pool is open from Tuesday to Sunday, 8:00 AM to 8:30 PM, with a lunch break from 2:00 PM to 3:00 PM.
Pool Specifications:
Children aged 3 to 12 are permitted to enter the pool only when accompanied by parents.
We look forward to welcoming you for a refreshing and healthful experience!
For Reservations: +7 (702) 059 2020
The health of our parents is priceless to all of us. Give your parents, grandparents, or loved ones a rejuvenating stay with a 10% discount this April! Additionally, you can join them for a weekend health package to strengthen your own well-being.
A thoughtful gift for yourself and your parents – quality and beneficial rest.
For more details, contact us at: +7 (702) 059-2020.
We conducted a survey among our guests and identified the top medical procedures that are especially popular at our resort.
What’s your favorite procedure at our resort?
Our wellness complex offers 10 active treatment programs:
Rehabilitation for patients recovering from COVID-19 and pneumonia (treatment course lasts 7-14 days).
Treatment of respiratory diseases – 10-14 days.
Treatment of cardiovascular diseases – 10-14 days.
Women’s health – 10 days.
Men’s health strengthening – 10 days.
Joint strengthening – 10-14 days.
Arthropathy: Gout – 10-14 days.
Body detoxification and restoration of impaired functions – 6 days.
Healthy spine – 10 days.
Venous diseases – 10 days.
A full list of medical services included in the package, as well as paid medical services, can be found on our website.
Vice President of Medical and Rehabilitation Work at JSC LOK “Okzhetpes,” Laura Kusainova, shared recommendations on strengthening immunity in the fall and preventing colds.
According to Laura Kusainova, “Okzhetpes” offers 10 therapeutic programs for visitors, including physiotherapy, balneotherapy, heat treatment, and naphthalan therapy.
However, preventive measures and treatment of colds can also be taken at home.
The doctor recommends several traditional remedies, which can help combat the first signs of a cold. These include hot foot baths, mustard compresses, and nasal rinses with saline solution. To expel the cold from the body and reduce weakness, she suggests massaging and rubbing the body with essential oils.
For those who prefer vitamin therapy, she advises including fruits, vegetables, and teas rich in vitamin C in your diet. Additionally, taking vitamin D3 is essential.
In conclusion, Laura Kusainova reminded everyone that vaccination is the only specific preventive measure against the flu. It helps develop specific immunity against influenza viruses of types A and B. In Kazakhstan, the annual flu immunization campaign is conducted for the entire adult population, including pregnant women.
The way the human body functions in cold weather significantly differs from other times of the year. Nutrition is also a key part of maintaining our body’s work. Here are some tips for proper nutrition during the cold season:
Tip #1: Don’t skip meals!
The caloric content of winter food should be higher than in summer. This should be achieved by increasing the consumption of dishes made from fish, poultry, and meat, i.e., foods high in “heavy proteins.” Carbohydrates are also essential in winter. Excluding them from your diet can lead to a weakened immune system, making you more susceptible to colds and viral infections.
Tip #2: Vitamins and more vitamins!
It is essential to include vitamin-rich foods in your diet. Don’t forget about vitamins A and E. They are particularly important in winter. For example, vitamin E helps protect your skin from chapping and frostbite.
Tip #3: Don’t forget to drink water!
Even in winter, it’s necessary to drink at least 1.5 liters of fluid per day, with at least one liter being pure water. The rest can come from compotes, infusions, or warm teas.
Tip #4: Hot food is a must!
It’s essential to consume hot meals or warm drinks. If you have to snack on the go, it’s best to wash it down with warm tea.
Tip #5: Variety!
Try to make your menu as varied as possible, alternating products daily. Such a variety of dishes and the principle of small, frequent meals will provide your body with enough energy for an active lifestyle during the winter season.
With care for your health and love,
“LOK Okzhetpes”
Today, we celebrate Constitution Day in Kazakhstan. As a symbol of independence and freedom, unity and stability, the Constitution reflects the will of the people.
The team at “Okzhetpes” Sanatorium extends heartfelt congratulations to all citizens of Kazakhstan on one of the most important holidays for our country—Constitution Day of the Republic of Kazakhstan. We wish you and your families good health, peace, success in your endeavors, and new achievements for the prosperity of our homeland!
Book your New Year’s packages by September 30th at last year’s price!
Celebrate the New Year at the sanatorium—it’s a wonderful opportunity to enjoy the holiday in a pleasant setting while also undergoing a course of treatment and wellness. To ensure a relaxing and beneficial start to the new year, make sure to book your stay in advance.
The price is for accommodation from December 30, 2024, to January 2, 2025. For reservations, contact us at +7702-059-2020.