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In autumn and winter, when the weather outside is not so pleasant, and the temperature drops, bringing cold air, we offer a range of services at our “Okzhetpes” Health and Wellness Complex to help you stay warm and healthy.

Our complex features four Finnish saunas, an infrared sauna, and a Turkish hammam. The hammam is suitable for people of all ages, as it is the coolest of all existing saunas but one of the most humid.

• If you enjoy swimming, our complex also has a swimming pool with the following dimensions: 25 meters in length, 12 meters in width, and a depth of 1.7 meters. A visit to our pool will give you an energy boost for the whole day.
• The “Okzhetpes” Health and Wellness Complex also has a fitness room and a gym with state-of-the-art equipment, as well as professional trainers to help you stay in shape even while on vacation.
• After visiting the sauna, hammam, or doing sports, our guests can enjoy healing herbal tea at our fitobar.

At our complex, you’ll find a full range of services and treatments to keep you comfortable during the cold season.

We look forward to welcoming you at “Okzhetpes” Health and Wellness Complex!

The Charcot shower, a hydrotherapy method, is a type of massage using a high-pressure water jet.

This treatment effectively improves blood circulation, speeds up metabolism, and tones the body. It also helps relieve fatigue and migraines. The Charcot shower is recommended for nervous breakdowns, excessive irritability, depression, neurasthenia, and more. For those with sedentary jobs, this procedure relaxes muscles and stimulates blood circulation. It is also effective for addressing issues with the musculoskeletal system. A special technique used during the procedure can aid in weight loss.

After just a few sessions, the skin becomes firm and smooth, energy levels increase, and stress levels significantly decrease.

Combining a course of Charcot showers with other hydrotherapy treatments, physical exercises, and a healthy diet at the “Okzhetpes” Health and Wellness Complex will help you achieve your goals, get in shape, and enjoy a full range of relaxing procedures.

We look forward to welcoming you for a rejuvenating stay at “Okzhetpes” Health and Wellness Complex!

For more information, please contact us at:
+7 (71636) 78-101, +7 702 059 2020

Location: Situated on the shore of one of the most beautiful lakes in the Shchuchinsk-Borovoe resort area.

Radon Therapy: Utilizing radon water from its own natural source.

Year-Round Operation: Open all year, with accommodations for 173 guests, meaning you have 365 days to visit us!

Comprehensive Facilities: Equipped with physiotherapy rooms, a hydrotherapy center with showers, mud therapy rooms, urology and dentistry offices, massage and treatment rooms.

Advanced Equipment: A robust instrumental base ensures the safety and effectiveness of all therapies provided.

Comprehensive Diagnostics: Offers vital monitoring methods, including ultrasound, functional diagnostics, electrocardiography, and laboratory diagnostics.

International Recognition: Proud recipient of the international award “European Quality” for achieving high service standards in line with European benchmarks.

We look forward to welcoming you to the “Okzhetpes” Health and Wellness Complex!

Modern medicine has made great strides in recent years, introducing a wide variety of treatment methods. Today, we’d like to talk about ultrasound therapy.

Ultrasound provides anti-inflammatory, analgesic, resorptive, and desensitizing effects on the human body.

It can also be used to introduce medications into tissues—a method called ultraphonophoresis, which utilizes aqueous or oil-based solutions for treatment.

At our sanatorium, ultrasound therapy is used to treat a variety of conditions, including arthritis, arthrosis, gynecological and urological disorders, ENT (ear, nose, and throat) conditions, injuries, peripheral nervous system diseases, and more.

We wish you good health and are always here to help you achieve it!

For booking inquiries, please contact: +7 (702)-059-2020

December is filled with festive days, but the most magical and unforgettable one is, of course, New Year’s Eve! If you’re looking for unique ways to celebrate the season, “Okzhetpes” offers a variety of healthy and enjoyable activities to share with your loved ones.

Winter Activities

In addition to wellness treatments, guests can enjoy active pastimes such as skiing, Nordic walking, sledding, and scenic walks along terrenkur trails. There’s something fun for everyone!

Spa Recovery Before the Festive Rush

With your stay at “Okzhetpes”, you’ll have access to the swimming pool, fitness center, Finnish and infrared saunas, a phyto-bar, and a sports hall. Additionally, treat yourself to a range of extra SPA services to recharge before the holiday season.

Cozy Accommodation at “Okzhetpes”

Enjoy comfortable living spaces, wholesome meals, and the uniquely clean air of Borovoe, all of which will boost your energy and well-being. Choose from standard, luxury, and family rooms, all designed with cozy interiors and stunning views.

Salt Room Therapy

Perfectly safe for everyone, including pregnant women and children, our salt room is an excellent way to prevent viral infections and promote respiratory health.

Reserve your room or learn more by contacting us at: +7 702 059 2020

Caring Hands and Effective Treatments

Boost your immunity, prevent illnesses, and rejuvenate your body—our sanatorium offers a wide range of wellness programs tailored to your needs.

Our specialists will create a personalized treatment plan that caters to your unique health requirements. Experience the best conditions for restoring and maintaining your health!

Imagine yourself surrounded by the tranquility of nature, while your children happily play on safe and fun playgrounds. Meanwhile, you can indulge in wellness treatments designed for relaxation and recovery. Our facilities are thoughtfully arranged to ensure comfortable family vacations and effective therapies.

Leave stress and worries behind—give yourself and your loved ones the priceless gift of health and happiness!

For bookings, please contact us at: +7 702 059 2020

HEALTHY DIET FOR THE COLD SEASON
The body’s needs change significantly during the colder months, making nutrition a key factor in maintaining health. Here are some simple yet effective tips to help you stay healthy and energized this winter:

Tip #1: Don’t Skip Meals!

Winter meals should be more caloric than summer ones. Increase your intake of dishes rich in “heavy proteins,” such as fish, poultry, and meat. Carbohydrates are equally essential; excluding them can weaken your immune system, making you more susceptible to colds and viruses.

Tip #2: Load Up on Vitamins!

Incorporate vitamin-rich foods into your diet. Pay special attention to vitamins A and E. Vitamin E, in particular, helps protect your skin from the harsh effects of wind and frost.

Tip #3: Stay Hydrated!

Even in winter, drink at least 1.5 liters of liquid daily, including at least 1 liter of pure water. The rest can come from compotes, herbal infusions, or warm teas.

Tip #4: Warm Meals are a Must!

Include warm dishes or drinks in your diet. If you’re snacking on the go, pair your food with a cup of warm tea.

Tip #5: Variety is Key!

Aim for a diverse menu. Rotate your food choices daily for a balanced diet. A wide array of meals and a habit of eating smaller portions more frequently will provide your body with the energy it needs to thrive during the winter months.

With care for your health and love for you, “LOK Okzhetpes”.

In the autumn-winter season, nothing feels better than warmth and coziness!

What could be more delightful on a chilly day than relaxing in a hot sauna? Imagine pairing this soothing experience with a refreshing swim in our pool, followed by a cup of herbal tea at the phyto-bar.

Our sports and wellness complex offers:

• A swimming pool
• Fitness center
• Four Finnish saunas
• Infrared sauna
• Phyto-bar
• Gym

For bookings, please contact us at: +7 (702) 059-2020.

A key focus at the “Okzhetpes” sanatorium is offering rehabilitation services in ten areas, including treatment and prevention of cardiovascular diseases, respiratory conditions, musculoskeletal issues, nervous system disorders, and vascular diseases. However, primary attention is given to musculoskeletal and cardiovascular health.

Recently, the sanatorium introduced a new type of treatment: Naftalan therapy. Naftalan, an oil-based product, has not been used previously in Kazakhstan. Our sanatorium is the first to offer Naftalan therapy, using Naftalan oil imported from Azerbaijan.

This powerful remedy, derived from crude oil, has been used for treating over 70 conditions since the 12th century. It reduces blood viscosity, boosts immunity, enhances lung function, and reduces inflammation while providing pain relief. Known for its beneficial effects on joints and the musculoskeletal system, Naftalan also treats skin conditions such as dermatitis, eczema, and psoriasis. In Azerbaijan, Naftalan treatment has been available since the Soviet era, and Kazakhstani citizens have long traveled there for such therapy. Initially, only a few sought this treatment, but today, more than 10 people receive Naftalan therapy daily, with demand increasing steadily.

In addition to Naftalan therapy, the sanatorium offers physiotherapy, hydrotherapy, massage, mud therapy, urology, dental services, colon hydrotherapy, inhalation treatments, a phyto-bar, laboratory and diagnostic departments, a cosmetic center, and an on-site pharmacy.

Starting this year, our complex actively promotes treatment methods inspired by nomadic traditions. It offers a unique blend of natural healing elements and modern diagnostic facilities: the pristine air of pine forests, therapeutic mud from Lake Balpash Sor, mineral water from Lake Mai Balyk, radon therapy, and mineral water from “Kulager-Arasan.”

The nomadic concept encompasses the use of folk medicine, herbal treatments, kumis therapy, and relaxation in cozy yurts. Guests can fully immerse themselves in the Kazakh cultural experience and enjoy its healing effects on both body and soul.

Special attention is given to traditional Kazakh activities held every Thursday on the sanatorium grounds. Guests can enjoy the preparation of hot baursaks in the open air and try their hand at archery. These events provide an authentic taste of Kazakh culture, allowing guests to become part of its rich heritage.

Incorporating the rich cultural heritage and traditions of Kazakh culture is an integral part of the sanatorium’s approach. From the menu and interior decor to the illustrated signage depicting the love story of Kozy Korpesh and Bayan Sulu, everything creates a unique atmosphere where guests can care for their health while experiencing Kazakh hospitality.