News
The new president of “Ok-Zhetpes” ESK JSC was appointed
By order of the head of the Office of the president of the Republic of Kazakhstan Yakov Sterligov was appointed president of JSC Medical Center “OK-Zhetpes” medical and health complex of the Office of the president of the Republic of Kazakhstan.
December 12, 2022,the head of the Medical Center of the Office of the President of the Republic of Kazakhstan, Alexey Tsoi, presented the new President, Yakov Sterligov, to the staff of the JSC “Medical and Wellness Complex MWC “Ok-Zhetpes” of the Medical Center of the Office of the President of the Republic of Kazakhstan.
Sterligov Yakov previously held the position of director of the “AlmatyResort” sanatorium, a branch of the “ Ok-Zhetpes” MWC
In 2019-2022, he held the position of vice-president for general affairs of JSC ESC “OK-Zhetpes”.
Lawyer by profession, international journalist. He knows three languages, he can speak Kazakh and Russian languages fluently
Please accept our sincere congratulations on your election to the post of President of three sanatoriums belonging to JSC LOK Ok-Zhetpes. Good luck!
PROPER DIET IN THE COLD SEASON
The modes of operation of the human body in the cold seasons are significantly
different. Nutrition is also an important part of our body's work. We present you
some tips on nutrition in the cold season.
Tip #1. Don't starve!
The caloric content of winter food should be higher than that of summer. This
should be achieved by increasing the consumption of fish, poultry, meat dishes, i.e.
with a high content of "heavy proteins". Of course, you can't do without
carbohydrates in winter. Their exclusion from the diet threatens to reduce
immunity and the possibility of easily catching colds viral diseases.
Tip #2. Vitamins and vitamins again!
It is necessary to include vitamin-rich foods in your diet. Do not lose sight of
vitamins A and E. In winter, they also play a big role, in particular, vitamin E helps
protect the skin from wind and frost.
Tip #3. Don't forget to drink water!
Even in winter, you need to drink at least 1.5 liters of liquid, and not less than a
liter of pure water from them. The rest of the liquid can be in the form of
compotes, infusions or warm teas.
Tip #4. Hot is a must!
Be sure to eat hot dishes or warm drinks. If you have to have a snack on the go, it
is advisable to wash down the food with warm tea.
Tip #5. Variety!
Try to make the menu as diverse as possible. It is advisable to alternate products
daily. Such a variety of dishes and the fractional principle of eating will give your
body enough energy for active life in the winter season.
With care for your health and with love for you, "Okzhetpes".
THE “BEST EMPLOYEE” COMPETITION HAS ENDED
The competition "The best employee" was held on December 2 in the cinema hall of the health and
wellness complex with the invitation of employees and vacationers of the sanatorium.
4 applications were submitted to participate in the "Best Employee" competition: Nurova Ziyagul is a
nurse, Yeralina Dinara is a sports instructor, Aimahan Gulnur is an event manager, Batina Elmira is a
maid.
Summing up the results of the competition was on a 5-point system, by open voting after each type of
competition. The commission – jury calculated the points received by the contestants and summed up the
results.
The winner of the competition – "The best employee" was sports instructor Yeralina Dinara, she was
awarded a diploma and a cash certificate in the amount of 60,000 tenge, for active participation in the
competition and according to the points received, event manager Aimahan Gulnur was the second, she
was awarded a diploma and a cash certificate in the amount of 20,000 tenge, also 3rd and 4th places
according to the scores of nurse Nurova Ziyagul Gabidenovna and maid Batina Elmira Erlanovna, who
were awarded diplomas for participation and cash certificates of 10,000 tenge.
EVENING ATMOSPHERE IN “OKZHETPES”
The approach of the new year is felt! Thank you for the incredible evening shots of our guests! We are waiting for you again!
One of the important parts of the cultural recreation of the guests of our sanatorium is the organization of leisure. In your free time, you can:
Play billiards; There are 4 billiard tables at your disposal.
Watch a movie; Cinema hall schedule: Cartoons at 17:00. Screening of films at 20:00
Read a book; There is a library in the sanatorium. Open daily from 9:00 to 17:00
Take a walk around the terrencourt;
Sign up for the pool;
Visit SPA treatments.
We are waiting for you for beauty and health!
+7(702) 059 20 20
THE SANATORIUM’S SWIMMING POOL IS WAITING FOR ITS GUESTS!
The sanatorium’s swimming pool is open from Tuesday to Sunday from 08:00 to 20:30. Lunch break 14:00 – 15:00.
The water temperature is 27 degrees;
Length — 25 m;
Width — 12 m;
Depth — 1,7 m.
Children from 3 to 12 years old are allowed to enter the pool only accompanied by their parents. Children under 3 years old have limited access to the pool.
We are waiting for you on a wellness vacation!
Contacts for booking:
+7 702 059 2020
THE BEST VACATION IS A WELLNESS VACATION WITH YOUR FAMILY!
Some families come to us from generation to generation and pass on the commitment to a healthy lifestyle and wellness as a family tradition. It beautiful We have worked for this for more than 55 years and are ready to work for the same amount more!
We are waiting for you for beauty and health!
+7 (716 36) 7-81-01
+7 (702) 059 20 20
WHAT MAKES THE SANATORIUM “OKZHETPES” UNIQUE?
Location — on the shore of the most beautiful of the lakes of the Shchuchinsk-Burabay resort area; Radon therapy — using radon water from its own source;
It operates year-round and has a number of rooms for 173 vacationers. That means you have 365 days a year to get to us!
It has physiotherapy rooms, a typical hydrotherapy and shower room, mud baths, urological, dental, massage and treatment rooms;
It has a powerful tool base that allows you to monitor the effectiveness and safety of the therapy;
we offer the most important monitoring methods — ultrasound, functional, electrocardiographic, laboratory diagnostics;
And most importantly, Okzhetpes has been awarded the European Quality International award for striving to achieve high quality services in accordance with European standards.
We are waiting for you in the health and wellness complex “Okzhetpes”!
WE STRENGTHEN HEALTH IN WINTER
Fresh air, beautiful view, proper and delicious food, winter entertainment, swimming pool, SPA, wellness treatments…
What could be even better? ⠀
And a walk through the winter snow-covered forest will allow you not only to enjoy the extraordinary nature, but also to breathe the healing frosty air of Borovoye.
Take care of your health to always be in a good mood and well-being in any weather!
The cost of accommodation in the rooms of the sanatorium “Okzhetpes” includes:
• Spa treatment as prescribed by the attending physician
• 4 meals a day + koumiss
• Swimming pool, hammam, sauna
• Fitness room
• Children’s room
• Billiards
• Cinema Hall
• Parking
You can get more detailed information by phone +7 (71636) 78-101, +7 702 059 20 20
TYPES OF WELLNESS AND TREATMENT PROGRAMS
There are 10 active treatment programs in our wellness complex:
Rehabilitation of patients after COVID-19 and pneumonia. (The course of treatment is 7-14 days)
Treatment of respiratory diseases – 10-14 days
Treatment of diseases of the cardiovascular system – 10-14 days
Women’s health — 10 days
Strengthening men’s health — 10 days
Joint strengthening – 10-14 days
Arthropathy: gout – 10-14 days
Cleansing the body of toxins and restoring impaired function – 6 days
Healthy spine – 10 days
Venous diseases – 10 days
A full list of medical services included in the price of the voucher, as well as a list of paid medical services can be found on our website.
WHAT SHOULD I TAKE WITH ME TO THE SANATORIUM?
Many people, before coming to a health resort to a sanatorium, are wondering what to take with you? We have prepared for you a selection of the most necessary things. Don’t forget to save!
⦁ Documents (ID card, spa card, adults and children from 5 years old with a negative PCR result for COVID-19, valid for no more than 3 days.
⦁ Children under 5 years of age — a certificate of the epidemiological environment from the district pediatrician and a birth certificate);
⦁ Comfortable clothes and shoes (tracksuit, jeans, sneakers and pool slates);
⦁ Warm clothes (jacket, jacket, trousers, tights, socks);
⦁ Fancy clothes for visiting a restaurant or karaoke club (optional)
Hygiene supplies (toothpaste and toothbrush, shampoo and conditioner, soap, comb, shaving accessories);
⦁ Mobile phone, chargers, camera (optional).
⠀Contacts of the booking department: +7 702 059 2020