Physical therapy (PT) is one of the steps towards a healthy future for your body.
Therapeutic exercises in “Okzhetpes” health and wellness complex is the main form of physical therapy. In our resort it is carried out in groups daily, in the fresh air, once a day – 20 to 30 minutes long. The exercises are not only therapeutic: they also help to prevent illnesses.
The specialists of “Okzhetpes” health and wellness complex encourage the guests of our resort to exercise on a daily basis and make it a life-long habit.
Exercises will help you to keep your muscles strong and contribute to well-being that positively affects your health
The healing properties of the salt caves were discovered by the scientists many centuries ago. While studying this phenomenon, the doctors realized that it was due to the special microclimate generated in the salt caves. A consistent temperature and atmospheric pressure, a particular humidity level and a high concentration of microparticles of salt and negative aeroions in the air contribute to the healing properties of the salt caves.
Since then, for hundreds of years people have been trying to recreate the microclimate of the salt caves artificially in order to use their therapeutic effect in any location, regardless of the climate. They have finally managed to do it – in the last century. And at that time a new direction in medicine emerged – a salt therapy.
Salt therapy takes place in the salt therapy rooms. From the inside these rooms are completely covered with salt blocks; apart from the blocks there are special devices called salt generators which spray salt aerosol to the salt chamber. Salt aerosol has an anti-inflammatory effect, it removes allergens, pathological microorganisms and bacterial flora from the body, dilutes the mucous secretion, improves the immune system response, and soothes the nervous system. Besides, the design of the room itself is very relaxing. So, for example, the salt therapy room in Borovoe in “Okzhetpes” health and wellness complex is equipped with cozy armchairs, soft lighting and relaxing background music.
Salt therapy can be used either as an independent treatment or as a complementary treatment. As an independent full-fledged treatment, salt therapy is recommended for people with allergies, maxillary sinusitis, pneumonia, sinusitis, bronchitis and bronchial asthma. As an augment treatment, this therapy may be indicated for people with such conditions as neurosis, hypertension, joint diseases, dermatitis, and radiculitis.
The salt therapy room is absolutely harmless, which means that even pregnant women and young children can use such treatment for purposes of prevention of viral infections. In the salt therapy room in Borovoe in “Okzhetpes” health and wellness complex there is a separate room for children with a variety of toys that will entertain them during the treatment. During pregnancy, salt therapy helps to relieve morning sickness.
Usually, the salt therapy course includes 10 to 25 sessions, daily or every other day. Your physician orders the treatment after going over your health history.
There are special rules that should be followed in order to get the maximum effect from visiting the salt therapy room in Borovoe in “Okzhetpes” health and wellness complex. You can read the rules before starting treatment or consult with your doctor.
Attention! The first salt therapy sessions can cause complications in people with respiratory diseases, so the procedure must be done under the doctor’s supervision. After several sessions the relief will come, health will improve, and the disease will begin to recede.
You can receive more detailed information by calling us at:
+7 (71636) 78-101
+7 702 059 20 20
“Okzhetpes” health and wellness complex introduces the doctors that are on staff at the medical and rehabilitation unit:
Consultations with other specialists are available upon request.
The laboratory conducts research in the following departments:
The laboratory is equipped with exclusive tools for rapid diagnostics that within 1to10 minutes provide accurate results: the analysis of the urine, the blood chemistry values, complete blood count. The laboratory has the following devices: the blood and urine analyzers, 1000x magnification microscope, urine rapid-response analyzer.
The room is equipped with a 12-channel electrocardiograph with a spirometry unit (BTL-08 MTEKG, made in Russia). This system is designed for recording dosimetric control of the detailed analysis, diagnostics, as well as ECG recording, and it includes a wide variety of functions; it’s easy to operate. The device is equipped with rechargeable batteries, which makes it portable. To control heart rhythm or blood pressure, our cardiologist conducts Holter monitoring, 24-hour blood pressure measurement (BPM). These tests are very important because they allow to control the differences in heart rate and blood pressure over a long period of time. Patients can perform their routine activities when wearing this device.
It is equipped with LOGIC-5 device for examination of abdominal organs, pelvic organs, thyroid gland, mammary glands, etc.
It’s equipped with “Andro Gin KAP-ELM-01” that is used in accordance with the doctors’ prescription.
“TRANSKOM NS-2000” ( made in Spain) device is designed for hydrocolonotherapy.
BTL-6000 LYMPHASTIMEASY is a device designed primarily for treatment of lymphatic swelling of the extremities, as well as improving blood supply in the extremities. The device performs a periodic pneumatic compression – pressotherapy. The extremities to be treated are placed in an inflatable sleeve in which massage is performed by filling this sleeve with compressed air through a hose system controlled by the control unit. Each sleeve consists of numerous interconnected air chambers that get filled in particular cycles. Lymphatic drainage activates lymph flow in the lymphatic system, improves lymph flow in critical places and boosts metabolism. The channels of the lymphatic system are responsible for the intake and outflow of waste product from the body. The lymphatic system plays a crucial role in the body’s immune system.
The room is equipped with “ALMA” general magnetic therapy device that benefits the entire human body with a uniform low-frequency cyclic-rotating magnetic field.
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Equipment used: ELF-984, AMT-02 portable device.
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Equipment used: “Mustang 2000”, BTL-5000Combi-1 (magnetic laser therapy).
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The light therapy room is supplied with an LSN -1 sunlamp, UGN-1, UGN-01 M, and ORK 02M irradiation devices.
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Equipment used: UHF-80-04 “STRELA”
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BTL-6000 Combi is a module of microwave (decametric wave) therapy.
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Equipment used: ET-10 ET-20, Radius-01 FT, “Potok-1”.
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Equipment used: NT 10.
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Equipment used: “Iskra-3”
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Equipment used: EnPuls version 2
The shock wave accelerates the healing processes, regenerates tendons and soft tissue, reduces pain, improves blood circulation in the tissues.
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With us you will forget about any illnesses, stress or excessive fatigue you might have. You will get recharged and start feeling the harmony of your body and soul again.
The course of treatment can last for 6, 10 or 14 days. The doctor puts together an individual program based on the health status of the guest, and it includes the following medical and wellness procedures:
This treatment method uses such physical factors as currents, magnetic field, laser, ultrasound, various types of radiation: infrared, ultraviolet.
The therapeutic effect: improves blood and lymph circulation, relieves pain, stimulates the immune system, treats swelling, restores normal function of organs and tissues, increases work performance.
Ozokerite is a unique substance of natural origin.
The healing effects of ozokerite are determined by its thermal and mechanical factors. Ozokerite increases the skin temperature in the affected area by 2-3 ° C at a depth of 4-5 cm with short-term (5-40 sec.) spasm and subsequent vasodilation, enhances the blood flow, has an anti-inflammatory, relaxing, absorbable, pain relieving effects and boosts metabolism,.
This mineral water has anti-inflammatory and desensitizing effects, and it reduces permeability of cell membranes, reduces bleeding, and contributes to a healthy growth of bone tissue and teeth.
Hydrotherapy is a therapeutic and an anti-aging procedure.
Hydrotherapy has a combination of mechanical, thermal and chemical effects. The nerve endings of the skin become irritated and, as a result, a nerve impulse appears.
A thermal effect helps to increase metabolism, stimulates blood circulation and enhances the secretory activity of the pancreas and the stomach.
Warm or hot water has a sedative and analgesic effect; it reduces the muscle tone, stimulates activity of the endocrine system and “triggers” immune processes.
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Balneotherapy benefits a human body altogether.
Anti-stress: it has a calming, analgesic effect; relieves fatigue, eliminates stressful situations, and normalizes sleep.
Restorative: it has a favorable effect on memory, has anti-inflammatory and analgesic effects, and stimulates brain activity.
In “Okzhetpes” health and wellness complex the intake of mineral water is two times daily.
Sulfate-chloride-sodium-magnesium mineral water “Kulager-Arasan” is a lightly mineralized water of mixed anionic-cationic composition without “specific components”. It is used as medical table water. Sulfate and magnesium ions contained in this water make it therapeutic, activating secretion and biliary drainage. Sulfate ions significantly reduce activity of gastric secretion, increase motility and accelerate the passage of nutrients through a small intestine, and mucus in the stomach coagulates. Sodium and potassium ions regulate water and salt metabolism.
Indications: chronic gallbladder inflammation, chronic pancreatitis, peptic ulcer of stomach and duodenum in remission or subsided relapse without hemorrhagic tendency, penetration and suspicion of the possibility of malignant changes, functional diseases of the gastrointestinal tract, metabolic disorders (obesity), chronic fatigue syndrome.
Phyto therapy is a method of treating disease using medicinal properties of plants and the medications made from them. Medicinal plants contain a complex set of natural chemical compounds and have various benefits for a human body.
An oxygen cocktail is an oxygenated drink that contains a mixture of vitamins. It normalizes blood pressure, the gastrointestinal microflora, improves renal blood flow; the toxins and the metabolic product get excreted faster.
In “Okzhetpes” health and wellness complex we offer a dietary menu. Doctors recommend diet for people with various diseases.
Fermented milk – koumiss – is used all year-round in “Okzhetpes” health and wellness complex. Its physical, biological and chemical qualities make it a valuable therapeutic nutritional product. Adding this fortified drink to all types of treatment enhances an overall effect. In 200 ml. of koumiss the protein content is 3.2, fat content -2.0, carbs content -10.0, and 78.0 kkal. After using koumiss a positive effect is noted: improved body condition, alleviated pain and no feeling of heaviness in the upper abdomen or in the right hypochondrium, normalized stool, reduced bloating, which is explained by the content of lactic acid in koumiss that suppresses putrefactive processes in the intestine. The use of koumiss is important for treatment of diseases of cardiovascular, respiratory systems and gastrointestinal tract with reduced secretory efficiency; the milk and carbon dioxide contained in koumiss contribute to the regulation of secretion of gastric acid, improving appetite, alleviating pain and ridding of the feeling of heaviness in the upper abdomen.
Therapeutic exercises are a powerful therapeutic tool for medical rehabilitation; it includes a set of physical exercises aimed at treating, rehabilitating and preventing diseases of the musculoskeletal system. Physical exercises help to strengthen the back muscle corset, increase joint mobility, reduce the load on the spine, and also revitalize the body in general.
The benefits of energetic walking with Nordic poles are almost the same as those of running, but it excludes any injuries. These walks are recommended for elderly people, beginning athletes, people with spinal diseases, and overweight people who have difficulty moving.
The benefits of Nordic walking:
An excellent therapy for colds and upper respiratory system diseases.
“Okzhetpes” health and wellness complex uses primarily natural resources in therapies for prevention and treatment of ailments.
Favorable for respiratory diseases of non-tuberculous nature.
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Mineral baths, being a part of the treatment, produce multiple effects. The combination of physical and chemical properties of mineral water irritates the nerve endings of the skin of the patient. The gas released from the water along with air enters the lungs. On top of that, certain elements of water enter the blood through the skin and mucous membranes together with gases and active biological substances formed under the influence of mineral water in the skin. As a result, diverse reactions develop in the patient’s body causing significant changes in various physiological systems, organs, tissues, metabolism, higher regions of the central nervous system. It significantly improves the function of the heart, lungs, organs of the digestive system, blood-forming organs, and the genitourinary system. And it also improves all types of metabolism (protein, carbohydrate, fat and etc.).
Mud therapy is widely used in “Okzhetpes” health and wellness complex. It is one of the most popular and very effective methods of the resort therapy. The silt mud of Lake Balpash-Sor has valuable physical, chemical and biological properties that altogether benefit the entire human body. The mud of Lake Balpash-Sor is characterized by a large number of the colloidal complex (10.07) with high content of colloidal iron (0.33) of the crystalline skeleton (14.37), which is indicative of great plasticity – one of the most important characteristics of any therapeutic mud.
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We offer an integrated approach to the rehabilitation treatment. The medical staff of the resort strives to find a sound approach to optimization and individualization of the therapy for patients. Along with traditional health treatment, rehabilitation programs for patients with various pathologies are available, which ensures consistency and continuation of the recovery process.
Clinical and scientific studies prove that koumiss produces diverse effects on the human body and shows high potency in treatment of a wide range of diseases:
The immunocorrecting properties of koumiss open up wide possibilities for its use in the complex treatment of infectious, autoimmune and oncological diseases to prevent influenza, acute respiratory diseases, and prepare for a surgery.
It is used for digestive system disorders.
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According to the report of the Central Research Institute of Balneology and Physiotherapy, “Kulager Arasan” is brine chloride-sulfate-sodium-magnesium water with bromine. Water is used for medicinal purposes in the form of baths diluted to mineralization of 20-50 g / dm in the treatment of various diseases of the cardiovascular system, musculoskeletal system, functional disorders of central nervous system, metabolic disorders, as well as for enteral use in treatment of diseases of the gastrointestinal tract. Mineral water is used for inhalation, dental, gynecological irrigation and other local procedures. During the treatment at the resort the intake of mineral water is highly important.
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With age we start experiencing metabolic disorders, sclerotic and dystrophic changes in the internal organs and tissues, and chronic diseases emerge on top of that. Such changes progress if there is poor nutrition, insufficient physical activity, bad habits and other adverse factors. As a result, the body ages prematurely, the physical mobility decreases, and so does the life expectancy.
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