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“…It took us a long time before we started letting mom out of the house after her discharge from the hospital. Even inviting her to come to dacha with us seemed dangerous: that’s how much we feared for the life of our mom when she was sick. Two months have passed, but her labored breathing and sweating would not go away. Every single day by noon she would already feel exhausted. So, she started thinking about going to a health resort.

The @okzhetpes.borovoe health and wellness complex was chosen because of the rehabilitation program for COVID-19 and pneumonia patients, which was implemented on August 1^st of this year. Buying plane tickets felt a bit terrifying, but traveling by train seemed to be even worse. That’s why we decided to go by plane.

Here is an overview. The duration of the program is 10-14 days and it includes:

• Four meals a day. The pre-order system allows every guest to choose a menu for the day from 4 different dishes;
• Daily koumiss intake;
• Daily intake of mineral water from own spring;
• Hydrotherapy;
• Phytotherapy;
• Climatotherapy;
• Inhalations;
• Salt room;
• Consultation with a therapist, ENT specialist, nutritionist, ultrasound technician and laboratory assistant; consultations with other specialists are also available, if required.

My parents mentioned that every morning began with breathing exercises, which contributes to full recovery of the body, because rehabilitation aims at restoring a proper lung function.

I wanted to express my gratitude to the doctors and staff of “ Okzhetpes” health and wellness complex for taking care of my parents. It turns out that some of them are my readers. My sincerest thanks to you! I also wanted to thank Kairat Berkinbaev, the head of “Okzhetpes” health and wellness complex, for his timely assistance”.

Alisher Yelikbaev.

A well-known Kazakh PR specialist and entrepreneur.

The World Senior Citizen’s Day was established on December 14, 1990, by the 45th session of the UN General Assembly. Since 1991, this holiday has been celebrated annually on the 1^st of October.

The main goal of this holiday is to pay respect to the older generation, care for them and draw attention to the problems and difficulties they face. This is why this day is so important for the society. The holiday has its own logo – the palm, a symbol of kindness, care and compassion.

Old age is also called “the golden age”. For this particular reason a day in the middle of autumn – the golden season – is now dedicated to celebrating older people.

Happy holiday to you, our dearest, our life gurus and mentors – the wisest and the most experienced!

The technology of the magnetic laser therapy is available to every guest of our health and wellness complex. It is very effective when used for:

• skin injuries and diseases (burns, pruritic dermatosis);
• diseases and injuries of the musculoskeletal system (metabolic, rheumatic, non-specific arthritis, epicondylitis, bone fractures);
• diseases of the cardiovascular, respiratory and nervous systems.

Come to our health complex and receive your wellness treatment!

Since 2012, every third Sunday of September the people of Kazakhstan celebrate Mother’s Day. “Okzhetpes” health and wellness complex sincerely congratulates all mothers on this heartwarming holiday! Thank you for the endless love, care and kindness you give to your children!

We wish you good health and well-being, mutual understanding with your loved ones, peace and harmony! May all your expectations and dreams come true, dear Mothers!

In May of 2019, the 72nd Annual World Health Assembly established World Patient Safety Day. From this day onwards, every year on September 17^th Patient Safety Day is celebrated around the world.

The COVID-19 pandemic is now one of the most serious challenges and threats the world and humanity have to face, and healthcare is experiencing its biggest patient safety crisis.

In our health and wellness complex any patient that had coronavirus can participate in our COVID-19 rehabilitation program. Health of every guest is important to us! Take care of yourself and your loved ones!

Thank you for choosing us and entrusting us with the most valuable thing – the health of your parents!

Feedback from our guests:

“After my mother was discharged from the hospital, I have been answering questions about how she was feeling every day. After all, she is almost seventy years old and she has a lot of underlying health conditions, including diabetes. So, hers was a severe case of coronavirus.

Two months after discharge my mother still felt weak and experienced shortness of breath. She did not leave the house, and only occasionally visited her older brother. Obviously, home rehabilitation was insufficient.

We started looking for health resorts that specialize in rehabilitation after a long illness, and the choice fell on @okzhetpes.borovoe health and wellness complex. In my opinion, they have everything we were looking for: from good specialists and modern equipment to the healing properties of the air – everything my mom needed to return to normal life.

I sent my dad with my mom to keep her company: I knew it would benefit his health too. He likes to go to those parts of our country; he takes a stroll every morning, watches the ducks and sends me videos. Take care of your parents. I’ll write the details of the rehabilitation as soon as I get more information myself; after all, the rehabilitation course has just begun!

Alisher Yelikbaev.

A well-known Kazakh PR specialist and entrepreneur.

In autumn and winter we all want to feel warm and comfy!

What could be better than a hot sauna on a chilly day? And – after such a pleasant and beneficial procedure – wouldn’t it be nice to take a swim in a refreshing pool and enjoy a cup of therapeutic herbal tea from our phyto bar?

The sports and health center of our wellness complex is at your service! It includes:

• Swimming Pool
• Fitness room
• Four Finnish saunas
• Infrared sauna
• Phyto Bar
• Gym

We are looking forward to seeing you in our complex for your wellness treatment!

Established by the Decree of the President of the Republic of Kazakhstan, Family Day has been celebrated every second Sunday of September since 2013. This year it falls on September 13^th. The personnel of “Okzhetpes” health and wellness complex congratulate you on one of the most meaningful holidays – Family Day!

Family is an inexhaustible source of spiritual warmth, kindness and love, a learning environment. It’s a symbol of respect and inward peace. Family is a small society.

May every citizen of our country be healthy and happy!

Sedentary lifestyle and injuries impact our body in a negative way. Having a beautiful posture is important not only from an aesthetic point of view: it is essential for maintaining good health too.

“Healthy Spine” is one of the exclusive health programs at “Okzhetpes” health and wellness complex.

This program will be right for you, if you are experiencing one of the following:

• cervical, thoracic and lumbar osteochondrosis;
• radiculitis;
• disc herniation;
• deforming arthrosis;
• neuritis;
• plexitis;
• neuralgia.

What effect does it produce?

• pain control;
• restored mobility;
• extended remission period.

People who have spinal curvature are recommended stretching and strengthening the muscles that support their spine in order to relieve pain and increase mobility.

Starting August 1^st “Okzhetpes” health and wellness complex will offer a special program for rehabilitation after COVID-19 and pneumonia.

The 14-day program includes:

• Diet rich in protein;
• Daily intake of koumiss;
• Daily intake of mineral water from our own source;
• Hydrotherapy;
• Phytotherapy;
• Breathing exercise class;
• Climatotherapy;
• Inhalations;
• Salt room;
• Consultation with our therapist, ENT specialist, nutritionist, ultrasound technician and laboratory assistant; consultations with other specialists are also available, if required. We also place emphasis on nutrition, because it helps to make up for the body strength you’ve lost.
• Physical exercise, which includes breathing exercises, is another factor that contributes to full recovery, because rehabilitation is aimed precisely at restoring your lung function.

Follow these links https://www.instagram.com/p/CETqqohHdSP/

https://www.instagram.com/p/CEvXawBneOO/

and you will be able to check out feedback of our guests that have undergone rehabilitation after COVID-19 in our health complex.

Thank you for the feedback!