News

On behalf of the entire team of “Okzhetpes” health and wellness complex we would like to congratulate Kairat Sheralyevich Berkinbaev on his Birthday! Last year, on the eve of Independence Day, Berkinbaev Kairat was awarded the Order of Barys, III Degree.

The most interesting thing is that the President of JSC “Okzhetpes” health and wellness complex and the complex itself are the same age. This year “Okzhetpes” health and wellness complex celebrates 55 years since its construction.

We wish Kairat Sheralyevich good health, well-being and success in all his endeavors!

We sincerely congratulate all Kazakhstanis on the Day of the First President of the Republic of Kazakhstan!

This day is a reminder of the path we’ve covered during the years of Independence, the joint work of all Kazakhstanis aimed at consolidation of the statehood, and a big contribution made to the development of the country by Elbasy – Nursultan Abishevich Nazarbayev. This holiday has been observed since 2012.

We wish everyone good health, happiness, peace and prosperity. May Kazakhstan grow and prosper!

2020 was an emotionally difficult year for many people. Treatment in our health and wellness complex will help you to restore your nervous system and let you make new plans for the upcoming year.

In addition to high-quality medical and health services, “Okzhetpes” health and wellness complex is proud of its location: it is an ideal place where everyone can breathe fresh mountain air and walk in the gorgeous Borovoe in winter.

There are 3️6 days left until New Year 2021.

December is the best time for recovery and rest before the New Year holidays!

Awaiting you in our complex for your wellness treatment!

Human body operates significantly different during the cold season. Nutrition is an important element that impacts our body’s performance. Here are some tips on what to eat during the cold season.

Tip 1. No starving!

The calorie count of your meals in winter should be higher than that of your meals in summer. It can be done by increasing the consumption of fish, poultry and meats, i.e. the products with high content of “heavy proteins”. Of course, we cannot do without carbohydrates in winter as well. Excluding them from your diet may weaken your immune system, thus making it easy for you to catch cold.

Tip 2. Vitamins, more vitamins!

It is essential to include products rich in vitamins into your diet, especially vitamins A and E. In winter, they also play a valuable role. Vitamin E, for instance, helps to protect skin from crusting and freezing.

Tip 3: Don’t forget to drink water!

Even in winter we should drink at least 1.5 liters of liquid, one liter of it being plain water. Other liquids may include compotes, infusions or warm teas.

Tip 4. Hot dishes are a must!

Hot dishes or warm beverages are mandatory. If you have to snack on the go, it is recommended that you drink warm tea afterwards.

Tip 5. Variety!

Try to make the menu as diverse as possible. Products need to be alternated every day. This variety of dishes and the fractional principle of meals will provide your body with enough energy and you will be able to stay active during the winter.

With love and care for you,

“Okzhetpes” health and wellness complex.

The course of treatment in the complex can last for 6, 10 or 14 days. The doctor puts together an individual program based on the health status of the guest, and it includes the following medical and wellness procedures.

Medical services included in the cost of accommodation are:

• Instrumental physiotherapy
• Ozokerite applications
• Gingival irrigation with mineral water “Maybalyk”
• Hydrotherapy
• Balneotherapy
• Mineral water
• Phyto therapy
• Oxygen cocktail
• Nutrition
• Koumiss treatment
• Therapeutic exercises
• Healing terrenkur walks
• Inhalations .
• Climate with fresh air
• Pine forest
• The mud of Lake Balpash-Sor
• Radon water, the spring on the territory of “Okzhetpes” health and wellness complex.

The full list of medical services included in the cost of accommodation, as well as the list of medical services at additional cost, can be found on our website www.okzhetpes-burabay.kz.

You can make a reservation and get more detailed information by calling:

+7 (71636) 78 – 101,

+7 (702) 059 20 20.

In February of this year the team of the new program “Qai aimaq” paid a visit to “Okzhetpes” health and wellness complex. They showed how to spend winter holidays and what awaits future guests of Burabay in winter.

There are plenty of natural attractions throughout the territory of Borovoe. So, tours around the resort are interesting even in winter. Winter fishing, hunting and quad bike riding are available to all visitors. The air of Borovoe possesses healing properties that have a beneficial effect on health and overall well-being.

“Qai aimaq” TV program aired a story about the complex and what its area looks like in winter. Enjoy watching it!

Direct link: https://youtu.be/ovJ_js8XyqQ.

Winter holidays are coming! Make “Okzhetpes” health and wellness complex a part of your plans.

1. Our health and wellness complex has been operating for over 50 years. In 1965, on the shore of Lake Auliekol (Burabay), in a pine forest at the foot of Mount Okzhetpes, a small holiday center was built for the employees of the Regional Executive Committee and the district state institutions of the virgin lands. Within a year, it gained popularity and became known as a climatic resort. An interesting fact: the President of our complex is the same age as our health and wellness complex.
2. The first name of the resort was “Yasnaya Polyana”. And in 2011, it was named JSC “Okzhetpes” health and wellness complex of the Medical Center of the Administrative Office of the President of the Republic of Kazakhstan.
3. The former President of the Russian Federation Boris Yeltsin stayed in our resort.
4. Today, JSC “Okzhetpes” health and wellness complex has three branches.
5. In 2006 the General Assembly of the World Federation of Hydrotherapy and Climatotherapy in Andorra awarded “Okzhetpes” health and wellness complex naming it the “Best Resort in the World” for its successful organization of spa treatment as well as for its active scientific work.

With care for your health and with love for you, “Okzhetpes” health and wellness complex!

You can book a room and get more detailed information by calling:

+7 (71636) 78 – 101,

+7 (702) 059 20 20.

Wellness treatment is the next stage after a check-up, which includes rehabilitation, preventive treatment and resort therapy.

At our complex, patients recover after a surgery and return to their normal physiological condition with the help of natural resources and physiotherapeutic procedures.

The idea behind the methods of resorts is to immediately prevent any possible complications.

Treatment and rehabilitation at “Okzhetpes” health and wellness complex in Borovoe includes high-quality accommodation, great service and the latest methods of medical treatment.

Our complex offers effective rehabilitation and treatment programs based on individual requirements and medical indications for every single guest.

We are looking forward to seeing you in our health and wellness complex!

For more information, please call +7 (71636)78 – 101, +7 702 059 20 20.

Today, in honour of the celebration of World Quality Day, JSC “National Center for Expertise and Certification” awarded JSC “Okzhetpes” health and wellness complex for its high quality achievements.

Each award motivates us to be better! We sincerely thank everyone for your trust and support!

 

Viral pneumonia is a serious disease that affects lungs severely. A good sleep, outdoor walks and balanced nutrition are the essential elements of proper recovery. Food must be easy to digest so that it does not stress the gastrointestinal tract.

Proteins are quite crucial during the recovery period: cottage cheese, regular cheese, meats, and legumes. And, of course, vegetables and fruits.

One of the serious complications of pneumonia is pulmonary fibrosis. Fibrosis is the replacement of normal lung tissue by connective tissue. Complications in the form of fibrosis do not usually occur in patients with mild or asymptomatic forms. Unfortunately, there are no drugs that can help lungs work the way they did before pneumonia. Pulmonary tissue needs to regenerate itself, and we need to help it with physical rehabilitation – breathing exercises.

Can those people who had pneumonia do sports?

– They can’t do sports right away, i.e. they can’t run, exercise or go to the gym right away. Lung damage always leads to a decrease in patient’s mobility and performance capability. If lungs are damaged, they need to be restored first, not stressed. Physical activity cannot be intense. Therapeutic massage can definitely help and promote recovery.

Stress has a negative effect on rehabilitation. Anxiety and negative emotions cause vascular spasms and increase blood viscosity. It is therefore important to feel relaxed and not to worry.

Will the intake of vitamins and dietary supplements speed up the rehabilitation process?

– It is not necessary to take synthetic vitamins: strengthening your body by consuming fruits is much better. Green vegetables, legumes and greens help to prevent vitamin B deficiency. Raspberries, currants and gooseberries are a depositary of vitamins, and that’s what we need to consume.

Konopleva L.V. – The Head of Rehabilitation Department of “Okzhetpes” health and wellness complex.