with the terms of the booking rules agree

SHARKO SHOWER

The Sharko shower is one of the methods of hydrotherapy, it is a variant of massage, in which a jet of water under high pressure is used.
It perfectly improves blood circulation, accelerates metabolism and tones the body. Also, a Charcot shower saves from overwork and migraines. The procedure is recommended for nervous breakdowns, excessive irritability, depression, neurasthenia, etc.
After sedentary work, this procedure relaxes the muscles and stimulates blood circulation, and a shower is also effective for disorders of the musculoskeletal system. A special technique of the procedure allows you to reduce extra weight.
After several sessions, the skin becomes elastic and smooth, a surge of strength is felt and the stress threshold is significantly reduced.
Taking a Charcot shower course, combined with other water treatments, as well as physical exercises and proper nutrition at the Okzhetpes medical and wellness complex, will help you achieve what you want, get back into shape and get a full range of relaxing procedures.

We are waiting for you for a wellness vacation in ” medical and wellness complex “Okzhetpes”!
You can get more detailed information by phone
+7 (71636)78 – 101, +7 702 059 20 20.

15.02.2022

What is included in the ticket price?

The price of the tour includes:
Living
4 meals a day
Kumysolechenie
Consultation of specialist doctors
Medical services | Medical procedures
Hydrotherapy
Phytobar | Oxygen cocktails
Physical therapy, therapeutic gymnastics
Inhalations
Cinema
Visiting the pool
Hammam
Salt Mine
Entertainment programs | concerts

Contacts of the booking department:
+7(702)059 20 20
If you could not contact the booking department, please leave your contacts in direct instagram, we will definitely contact you!

11.02.2022

WALKING FOR HEALTH BENEFITS

One of the methods of sanatorium-resort treatment, consisting of metered physical activity in the form of hiking, climbing in mountainous terrain – terrenkur.
This training therapy develops endurance, improves the functioning of the cardiovascular system and respiratory organs, stimulates metabolism, nervous activity, and also trains the muscles of the limbs, trunk, stimulates metabolism.
And it’s also a great opportunity to enjoy the incredible scenery around!
We are waiting for you for a pleasant recovery!

09.02.2022

Complex health improvement

Health improvement in our complex goes according to the “All inclusive” system.
The price of the tour includes:
Spa treatment as prescribed by the attending physician;
4 meals a day + koumiss
Swimming pool;
Hamam;
Sauna;
Fitness room;
Gym;
Children’s room;
Billiard;
movie Theater;
parking
And this is not all the offers, for our guests there is a psychological relaxation room, karaoke, ski rental, tubing and many other entertainments in winter!

Contacts of the booking department
+7(702)059 20 20

01.02.2022

ULTRASOUND IN THE SANATORIUM

To date, the most accessible type of diagnostic instrumental procedures, the most reliable and necessary method of diagnosis / confirmation is ultrasound inspection
During ultrasound, it is possible to assess structural changes in the analyzed organs. It allows doctors to prescribe treatment on time and save the patient’s life.
In the medical and wellness complex “Okzhetpes”, the following types of ultrasound are available to patients:
*Ultrasound of the gallbladder, pancreas and spleen;
* Ultrasound of the pelvic organs;
* Ultrasound of the prostate and bladder with determination of residual urine;
* Ultrasound of the thyroid gland;
* Ultrasound of the mammary glands;
* Ultrasound of the kidneys.
The procedure is prescribed by the therapist medical and wellness complex “Okzhetpes”
Mix your vacation with wellness!
You can get more detailed information by phone +7 (71636)78 – 101, +7 702 059 20 20.

31.01.2022

What should I take with me to the sanatorium?

Many people, before coming to a sanatorium, are wondering what to take with you? We have prepared for you a selection of the most necessary things. Don’t forget to save!
* Documents (identity card, spa card, adults and children from 5 years old with a negative PCR result for COVID-19, valid for no more than 3 days.
* Children under 5 years of age – a certificate of the epidemiological situation from the district pediatrician and a birth certificate);
* Comfortable clothes and shoes ( tracksuit, jeans, sneakers and slates for the pool);
* Heat-resistant clothing (jacket, jacket, trousers, tights, socks);
* Elegant clothes for visiting a restaurant or karaoke club (optional)
* Hygiene supplies (toothpaste and toothbrush, shampoo and conditioner, soap, comb, shaving accessories);
* Mobile phone, chargers, camera (optional).
Contacts of the booking department: +7 702 059 2020

30.01.2022

The Schedule of reception of managers of the wellness complex

Dear guests, we are happy to listen to your wishes, talk to you and discuss important issues for you.
If you have more questions for our managers, we advise you to keep the appointment schedule below:

Schedule of reception of the President of “Okzhetpes” health and wellness complex”
Every Wednesday from 15:00 to 17:00
Vice President for General Issues:
• Every Monday from 15:00 to 17:00
Vice-President for Medical and Rehabilitation Work:
• Every Friday from 15:00 to 17:00

28.01.2022

WE ARE GOING TO THE SANATORIUM FOR HEALTH

Do you want to relax in the fresh air for health benefits?
Go to the sanatorium “Okzhetpes” health and wellness complex”! Hiking, beautiful views, massages and wellness treatments will bring you back to life and give you new strength.
Health improvement in the sanatorium is a great opportunity to restore strength after working days. Usually those who want to improve their health go to health resorts. Doctors’ consultations and wellness procedures will benefit, even if you do not have chronic diseases. Sanatorium rest is useful not only for treatment, but also for prevention.
Doctors warn us against constant stress, mental and physical exhaustion can lead to chronic fatigue syndrome. So, in order not to complicate the situation, you need to rest on time and properly.
Doctors warn us against constant stress, mental and physical fatigue, which can lead to chronic fatigue syndrome. So, in order not to complicate the situation, you need to rest on time and properly.
Doctors warn us against constant stress, mental and physical fatigue, which can lead to chronic fatigue syndrome. So, in order not to complicate the situation, you need to rest on time and properly.
By the way, a sanatorium is also a great reason to make healthy habits: go to bed at the same time, have a full breakfast, eat healthy food and try new sports. You will have much more strength after such a holiday than after a vacation with parties and bars

26.01.2022

TURKISH HAMAM

Turkish hamam in the “Okzhetpes” health and wellness complex” is a great place not only for relaxation, but also for keeping healthy absolutely at any age.

A hamam is a bathhouse with a lot of steam, and the air temperature varies from 35 to 50 degrees. The particularity of the Turkish bath is the high humidity of the air. Usually by steam, the humidity of the air is brought to 100%. Due to this, a mild microclimate is created in the bath. Instead of wooden sun beds, marble plates are used in the hammam. They are heated by steam and give heat to the body, warming gently but deeply.
So the Hamam is very useful for women.
The hammam helps to stabilize the weight (a person loses up to one and a half kilograms in one visit to the bath). Huge benefits for the musculoskeletal system.
Salt deposition, arthritis, rheumatism, muscle stretching and other diseases after 2-3 visits to the hammam will leave you alone for a long time. Hamam helps to cure colds. Long-term warming increases the body’s immunity, allows it to resist infections more successfully.
Turkish hammam in the “Okzhetpes” health and wellness complex” allows you to feel a huge surge of energy, to feel a sense of complete relaxation. It gives health and extends young life.
You can get more detailed information by phone
+7 (71636)78 – 101, +7 702 059 20 20.

24.01.2022

The Pool competitions

Every evening after dinner, our guests gather on the second floor and hold billiards tournaments.
And we want to share with you interesting facts about this sport:
* Billiards enhances the respiratory, cardiovascular system;
* Improves vision, eyesight and has a beneficial effect on the player’s way of thinking;
* The atmosphere at the billiard table helps to relax deeply; Billiards teaches patience, self-control, and brings up strong-willed qualities in a person;

If you know how to play pool, we are happy to invite you to a daily tournament!

22.01.2022
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