Healing gymnastics

How often in the morning do you think about “waking up” your body with gymnastics!?
We took care of our guests and every day at 11:00 am (except Sunday) we have therapeutic gymnastics classes, which is conducted by a specialist with many years of experience.
Morning gymnastics will be useful for people of different ages, children.
During the procedure, metabolic processes are activated, edema is removed faster, blood and lymph flow improves, the work of glands and body systems is activated.
In our sanatorium, morning gymnastics is carried out taking into account the state of health of guests, so it brings only benefits and positive emotions for the whole day!