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Sedentary lifestyle and injuries impact our body in a negative way. Having a beautiful posture is important not only from an aesthetic point of view: it is essential for maintaining good health too.

“Healthy Spine” is one of the exclusive health programs at “Okzhetpes” health and wellness complex.

This program will be right for you, if you are experiencing one of the following:

  • cervical, thoracic and lumbar osteochondrosis;
  • radiculitis;
  • disc herniation;
  • deforming arthrosis;
  • neuritis;
  • plexitis;
  • neuralgia.

What effect does it produce?

  • pain control;
  • restored mobility;
  • extended remission period.

People who have spinal curvature are recommended stretching and strengthening the muscles that support their spine in order to relieve pain and increase mobility.

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